Chocolate Bark

Create your own delicious chocolate bark, swirled with peanut butter topped with mixed nuts, dried...

Sweet Potato Black Bean Chili

This hearty flavourful and easy to make chili is one everyone will love this autumn....

Chocolate and Banana Protein Smoothie

Take your post workout snack to the next level with this protein smoothie! Fuelled by...

Protein Waffles

Fluffy and delicious waffles packed with protein and made with just 5 simple ingredients including...

Chicken Fajitas

A quick midweek dinner full of Mexican flavors!   SERVES 4   INGREDIENTS 250gChicken breasts...

Mocha Protein Shake

Coffee with a side of gains. Add a protein twist on your morning coffee with...

Grilled Lemon Salmon Skewers

Grilled salmon is the perfect addition for your next barbecue or even just a simple...

Grilled Chicken Gyro

Homemade grilled chicken gyro recipe is easy to make with just a handful of ingredients....

Chocolate peanut butter smoothie bowl

Rich, creamy and loaded with any of your favourite toppings! Jumpstart your morning with this...

Chicken Burrito Bowl

This loaded burrito bowl is healthy, easy to make, and comes together in minutes!  ...

Teriyaki Chicken meal prep bowl

This Meal Prep Bowl recipe is made with a perfectly sweet homemade teriyaki sauce! Easy...

PB&J Overnight Oats

These 6-ingredient peanut butter and jam overnight oats are the perfect snack. Giving you tons...