Healthy Treats, Made with Ultra Nutrition, Meal Ideas
Protein Waffles
Fluffy and delicious waffles packed with protein and made with just 5 simple ingredients including Ultra Protein. These are super easy to make, delicious and perfect for meal prep.
SERVES 2
INGREDIENTS
- ½ CupRolled Oats
- 1Large Whole Egg
- 1Large Egg White
- ½ CupGreek Yogurt
- 1 ScoopUltra Protein Powder, Flavour of your choice.
- ½ TspBaking Powder
- 1 TspSweetener, Optional
- ½ TspVanilla Extract, Optional
DIRECTIONS
Blend or process all the ingredients together until smooth.
Turn your waffle maker on and coat with non-stick cooking spray.
Pour the waffle mixture in and cook your waffle until ready (2-3minutes)
Add your choice of toppings and serve.
| Macro Per Serving | Grams | Kcal’s | % |
| Protein | 23 | 92 | 42% |
| Carbohydrate | 20 | 80 | 37% |
| Fat | 5 | 45 | 21% |
| TOTAL | 217 |