Author Archives: UNutrition_Admin
Vegan Plant-Based Protein
Plant-based Protein Plant-based protein supplements have grown in popularity in recent years as more and...
High Protein Meals
Consuming enough protein is key to becoming healthy. Protein is made up of amino acids...
Best exercises for weight loss
When exercising there are a few things that you should consider: Bang for your buck...
How to keep fuller for longer
The key to getting or staying lean is controlling your insulin levels. Insulin regulates your...
How to get motivated
Motivation is the key to achieve anything in life. It’s particularly important to understand that...
UN Strawberry Protein Cookies
Instructions Preheat oven to 160c and line a baking tray – set aside. Mash or...
UN Choc Chip Protein Cookies
Instructions Start by lining a plate with baking paper and set aside. In a mixing...
Ultra Complete Meal
Super easy and fast to make, incredibly tasty and bursting with everything you could possibly...
UN Protein Scones
Instructions Preheat oven to 200C and line a large baking tray with baking paper and...
UN Breakfast Cookie
Instructions Start by lining a plate with baking paper and set aside. In a mixing...
UN Protein Snicker Bar
Instructions Line an 8 x 8 baking tray with baking paper and set aside. In...
Sticky Asian Seabass
Instructions Mix the oil, chilli, honey, soy sauce, ginger, garlic and lime in a small...