Ultra Complete Meal

Super easy and fast to make, incredibly tasty and bursting with everything you could possibly need in a meal replacement shake.

Instructions

Mix 100g (two scoops) of Ultra Complete in 400 – 500ml of water and mix well to make up a great tasting Ultra Complete shake.

Once mixed keep chilled and consume within 3 hours.

Macro (Per serving)
Protein 30.3g
Carbohydrate 36g
Fat 13.3g
Kcal 400

Optional

If one shake is a bit too much then try halving the portion size and mixing only 50g (one scoop) of Ultra Complete in 200 – 250ml of water.

Macro (Per 0.5 serving)
Protein 15.15g
Carbohydrate 18g
Fat 6.65g
Kcal 200

Serves 1

Ingredients

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