Author Archives: UNutrition_Admin
Beef Chili
Instructions Heat oil in a large pot or casserole pot over medium-high heat. Add onions...
Spaghetti with black bean walnut vegballs
Instructions Cook the spaghetti according to the package directions. Meanwhile, make the vegballs. Chop the...
Zucchini Noodles With garlic avocado sauce
Instructions Cut off and discard the zucchini ends. Use a spiralizer or peeler to make...
Veggie Cakes With Garbanzo Bean Flour
Instructions Preheat the oven to 400°F (200°C) In a bowl, mix the batter ingredients with...
Chicken Salad
Instructions Bringing a pot of water to a boil. Then add chicken, slightly reduce heat...
Baked Eggs In avocado
Instructions Preheat the oven to 450°F (230°C). Remove the pits from the avocados and scoop out a...
What should I eat to lose weight?
To lose weight you need to make a diet that is realistic for you to...
How do I lose weight?
Weight loss is a simple concept, to lose weight you need to eat less calories...