Category Archives: Meal Ideas

Masoor Dal

Instructions Heat the olive oil in a saucepan over medium-high heat. Add the onion and...

Roast Vegetable Chicken Salad

Instructions Preheat the oven to 380° F (190° C). Wash and cube the sweet potato...

Green Lentil Shepherd’s Pie

Instructions Place the potatoes in a large pot, cover with water, add salt and bring...

Power Eggs

Instructions Rinse and chop all the vegetables to a size in which they’ll cook quickly....

Turkey Chili

Instructions Heat oil in a large cooking pot. Once hot add onions, peppers, carrots, celery,...

Buckwheat noodles with sautéed vegetables

Instructions Cook the soba noodles according to the package directions. Heat the olive oil in...

Herb baked fish

Instructions Preheat oven to 375°F (190°C) and set out a 9×13 (or similarly sized) baking...

Thai Peanut Chicken

Instructions Add oil to an instant pot. Press the sauté function and heat the oil....

Salmon with sage pesto and vegetables

Instructions Preheat the oven to 425°F (218°C) On a baking sheet, toss the beets, carrots,...

Black Bean Burgers

Instructions Heat the oil in a skillet over medium heat, add the onion and cook...

Lemon and Pepper Chicken Tagliatelle

Instructions Halve and squeeze one of the lemons into a bowl and add ¼ –...

Lemon sage chicken and cauliflower

Instructions Preheat the oven to 350°F (175°C). Season the chicken on both sides with paprika,...