5 Ingredient Granola Bars

Instructions Process dates in blender until small bits remain. It should form“dough” like consistency. Place...

Quinoa Cream Noodles

Instructions In a high-speed blender, combine all the quinoa cream ingredients and blend until smooth....

Fancy Eggs

Instructions Follow a method for hard boiled eggs. Once the eggs have been boiled, cooled,...

Roasted Eggplant Hummus

Instructions Roast the eggplant directly over a burner on the stovetop over medium heat, turning...

Garlic and lime Balti

Instructions To make the curry paste, put 1 tbsp olive oil in a pan. Add...

Broccoli, chilli and king prawn stir fry

Instructions Place a large wok or frying pan on a high heat. Use 1 tbsp...

Quino Tabbouleh

Instructions In a large bowl, combine the kale with the salt and massage with your...

Thai chicken noodle soup

Instructions Use a fork to poke holes in the chicken and top with coconut aminos...

Masoor Dal

Instructions Heat the olive oil in a saucepan over medium-high heat. Add the onion and...

Roast Vegetable Chicken Salad

Instructions Preheat the oven to 380° F (190° C). Wash and cube the sweet potato...

Green Lentil Shepherd’s Pie

Instructions Place the potatoes in a large pot, cover with water, add salt and bring...

Power Eggs

Instructions Rinse and chop all the vegetables to a size in which they’ll cook quickly....