Korean Ground Beef

Instructions Heat oil in a large skillet over a medium heat. Once hot, cook beef...

Black-eyed Pea Salad

Instructions In a large bowl, combine all the salad ingredients, then set aside. In a...

Chicken tamales

Instructions Add masa harina to a large mixing bowl and pour the water over it....

Bean and cauliflower rice tacos

Instructions Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and...

Indian Butter Chicken

Instructions Season the chicken with 1tsp of salt and pepper. Select sauté on the Instant...

BBQ Bean Loaf

Instructions Preheat the oven to 400°F (200°C). In a small bowl, combine the flaxseed meal...

Beef Chili

Instructions Heat oil in a large pot or casserole pot over medium-high heat. Add onions...

Spaghetti with black bean walnut vegballs

Instructions Cook the spaghetti according to the package directions. Meanwhile, make the vegballs. Chop the...

Zucchini Noodles With garlic avocado sauce

Instructions Cut off and discard the zucchini ends. Use a spiralizer or peeler to make...

Veggie Cakes With Garbanzo Bean Flour

Instructions Preheat the oven to 400°F (200°C) In a bowl, mix the batter ingredients with...

Chicken Salad

Instructions Bringing a pot of water to a boil. Then add chicken, slightly reduce heat...

Baked Eggs In avocado

Instructions Preheat the oven to 450°F (230°C). Remove the pits from the avocados and scoop out a...