Black-eyed Pea Salad

Instructions

In a large bowl, combine all the salad ingredients, then set aside.

In a small bowl, stir together the vinaigrette ingredients and pour over the salad.

Macro (Per serving) Gram Kcal %
Protein 18 72 20.11
Carbohydrate 58 232 64.80
Fat 6 54 15.08
Total 358

Serves 4

Ingredients

Salad

  • 171g cooked black-eyed peas
  • 86g cooked black beans
  • ½ cup medium red onion, finely chopped
  • 1 stalk celery, finely chopped
  • 140g fresh or frozen corn, washed and drained
  • 135g finely chopped tomato
  • 1 jalapeno pepper, seeded and finely chopped
  • 1 tbsp chopped fresh cilantro leaves

Vinaigrette

  • 60ml apple cider vinegar
  • 1 tsp coconut sugar (or any sugar)
  • ¼ tsp garlic powder
  • ¼ tsp salt
  • ¼ tsp freshly ground black pepper
  • 1 tbsp olive oil

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