Tag Archives: ultra rich protein ideas

“Corona” Protein Cake (Banana Cake)

Instructions Pre-heat your oven to 350 degrees (170c in electric oven) and line a 9-inch...

3 Ingredient Brownie’s

Instructions Pre-heat the oven to 170c. Line a 8×8 baking dish with baking paper. In...

Protein Pancakes

Instructions Blend all the ingredients together until smooth. Heat a frying pan with a choice...

5 Ingredient Granola Bars

Instructions Process dates in blender until small bits remain. It should form“dough” like consistency. Place...