Category Archives: Plant Based Recipes
General Nutrition Advice
10 stress busting super foods
We all know stress is like that unwanted guest who shows up uninvited and overstays...
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Nutrition Advice
is whey protein good for you?
Yes, whey protein is generally considered to be good for you and offers numerous health...
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Nutrition Advice
Can I drink whey protein every day?
Yes, you can drink whey protein every day as part of your balanced diet, given...
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Nutrition Advice
Can whey protein replace a meal?
Whey protein can be used as a meal replacement, but it is essential to do...
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Nutrition Advice
Can I drink whey protein without going to the gym?
Whey protein is a convenient and versatile source of high-quality protein, and its consumption is...
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Black-eyed Pea Salad
Instructions In a large bowl, combine all the salad ingredients, then set aside. In a...
Bean and cauliflower rice tacos
Instructions Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and...
BBQ Bean Loaf
Instructions Preheat the oven to 400°F (200°C). In a small bowl, combine the flaxseed meal...
Spaghetti with black bean walnut vegballs
Instructions Cook the spaghetti according to the package directions. Meanwhile, make the vegballs. Chop the...
Zucchini Noodles With garlic avocado sauce
Instructions Cut off and discard the zucchini ends. Use a spiralizer or peeler to make...
Veggie Cakes With Garbanzo Bean Flour
Instructions Preheat the oven to 400°F (200°C) In a bowl, mix the batter ingredients with...
Baked Eggs In avocado
Instructions Preheat the oven to 450°F (230°C). Remove the pits from the avocados and scoop out a...
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