Tag Archives: main meals
General Nutrition Advice
10 stress busting super foods
We all know stress is like that unwanted guest who shows up uninvited and overstays...
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Nutrition Advice
is whey protein good for you?
Yes, whey protein is generally considered to be good for you and offers numerous health...
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Nutrition Advice
Can I drink whey protein every day?
Yes, you can drink whey protein every day as part of your balanced diet, given...
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Nutrition Advice
Can whey protein replace a meal?
Whey protein can be used as a meal replacement, but it is essential to do...
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Nutrition Advice
Can I drink whey protein without going to the gym?
Whey protein is a convenient and versatile source of high-quality protein, and its consumption is...
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Beef Chili
Instructions Heat oil in a large pot or casserole pot over medium-high heat. Add onions...
Spaghetti with black bean walnut vegballs
Instructions Cook the spaghetti according to the package directions. Meanwhile, make the vegballs. Chop the...
Zucchini Noodles With garlic avocado sauce
Instructions Cut off and discard the zucchini ends. Use a spiralizer or peeler to make...
Veggie Cakes With Garbanzo Bean Flour
Instructions Preheat the oven to 400°F (200°C) In a bowl, mix the batter ingredients with...
Chicken Salad
Instructions Bringing a pot of water to a boil. Then add chicken, slightly reduce heat...
Baked Eggs In avocado
Instructions Preheat the oven to 450°F (230°C). Remove the pits from the avocados and scoop out a...