This healthy protein ice cream made with bananas can easily be made in different flavours – chocolate or vanilla, or doughnut. Can be made using plant-based protein or whey.
SERVINGS 8
INGREDIENTS
- 500G Frozen Bananas
- 4 Scoops Ultra Protein – Whey or Plant Based.
- 250ML Fat-Free Yoghurt
- 50ML Milk, of your choice.
DIRECTIONS
Blend all the ingredients together until just smooth.
Spoon ice cream into a bowl and enjoy.
Place into a sealable tub and store for late.
Macro Per Serving | Grams | CPG | Kcal’s | % |
Protein | 14 | 4 | 56 | 39% |
Carbohydrate | 20 | 4 | 80 | 55% |
Fat | 1 | 9 | 9 | 6% |
TOTAL | 145 |